One Week before bike time trial I did the dam loop averaging 17.4 MPH. Winds were 10-15 mph at 55 degrees. Rode solo so no help with Aero. Tire pressure 120 psi on the back and 110 on the front. Stopped once to releave and eat.
Anxious to see what I can do at the time trial. Toured the course and found it to be hillier than expected, but not bad. Some of the road is flat and smooth. Other portions are bumpy. One biting hill and a few other smaller ones. Some tricky turns and two railroad crossings. One downhill ends with a bump stretch over a stream. The entire area is about 500 ft.
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